According to Public Health Wales, over 200,000 people in Wales have diabetes, with nine in 10 having type 2 diabetes, a serious condition that can lead to sight loss, kidney failure, heart attack, and stroke. It also accounts for about 10% of the annual NHS budget. Unlike type 1 diabetes, type 2 can be prevented. Evidence suggests that lifestyle changes could prevent over half of type 2 diabetes cases.
Want to spice up your diet with healthier choices? Join us to learn more about delicious and nutritious eating tailored for African, Caribbean, and South Asian communities.
🌟 Join Us for a Free Healthy Eating Workshop on Managing Diabetes! 🌟
Learn how to manage diabetes with delicious, nutritious meals at our interactive workshop.
📅 Date: June 15th
🕒 Time: 12:00 to 14:00
📍 Location: BMHS Hub, 19 High Street, SA1 1LF
In this workshop, you will:
✅ Discover tasty, healthy recipes
✅ Get practical diabetes diet tips
✅ Explore alternative meal ideas
✅ Receive expert nutrition advice
Perfect for anyone looking to improve their eating habits!
🔗 Register Now:
Share with friends and family. Let’s get healthy together!
The advice in this booklet provides an easy-to-use visual guide and helps you to suggest healthier choices to people from African, Caribbean and South Asian communities.