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Ladies Night on Friday 11th



This community-led program aims to help strengthen the mental health, well-being, self-esteem, character, integrity, and capacity of women so that they may achieve their highest potential. BMHS run the program as a once a month-themed Cafés that offer a safe space for confidential conversations covering the many aspects of women’s health, wellbeing, and life – all over a nice, relaxed cuppa. You will love this exciting and interactive sessions, with different guest speakers, that cover topics including Menopause, Stress, isolation, Loneliness, Gender-based violence, as well as Sex, Beauty, Health, Faith, Food, Finance Career & Personal development. Join our community where we share, listen, and explore our experiences together.







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